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Is It Safe for You to Get Well?

August 7, 2010
By Val

(This is the second of 10 Beliefs  in our Wellness Beliefs and Healing series. ) Do you really feel like it’s safe or in your best interest to get well? This may seem like a silly question. Most people would say, and mean,  that of course they want to get well, and the sooner...
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Limiting Wellness Belief#1 – I’m a Victim of My Genes

July 20, 2010
By Val

(Don’t miss out on any posts in this series. Subscribe here) How often have you heard someone say, “Well, it doesn’t matter what I do, I’m going to get (fill in the blank) anyway?” Not! It is true that genes are responsible for a...
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Your Beliefs and Your Health

July 3, 2010
By Val

How the mind activates healing, or how it makes you ill, is a hot topic right now.  And for good reason. Although mind healing is certainly nothing new, it’s recently caught the Western world by storm. The question is no longer whether or not...
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Tests to Ask Your Doctor For

June 5, 2010
By Val

The following recommendations were given by Dr. Mercola at the Longevity Conference.  On the video Dr. Mercola explained the six medical tests you need to ask your doctor for.   ...
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The Greatest Health Risk of the 21st Century?

April 5, 2010
By Val
The Greatest Health Risk of the 21st Century?

Indoor air can be five times more polluted than outside air. Some experts call it the greatest health risk of the 21st century. Over 3000 people a year die...
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Do You Have a Tricky Mind?

March 14, 2010
By Val
Do You Have a Tricky Mind?

As I was walking one of my little boys up to the reading room  last week, he very seriously asked me in a concerned voice, “Where’s the tricky guy?”...
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