Using EFT for Recurring Dreams


Over a period of a few weeks I noticed a recurring theme in my dreams. They weren’t necessarily the same dreams, but the idea was the same. So, again thinking of Gary Craig’s reminder to “try it on everything,” I began my experiment.

Using the Movie Technique I began with the setup phrase and then tapped through as much of…

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Tapping with Tunes – Use Songs and Tapping to Heal Painful Memories


Several months ago it dawned on me that whenever certain songs played on the radio, this low feeling would settle over me. For a while I would just try to brush it off, or put it in my “to deal with later file”, but then it occurred to me to take the opportunity to use EFT.

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Goal Setting: A Positive Start to the New Year


The new year is a time of new beginnings. It is the time to let the past go and look forward to a fresh start. It is also the time when many people make resolutions to change their lives, especially … Continue reading

Why Write My Goal and How Do I Do It?


Dwight Thomas said, “It’s only a dream until you write it down, and then it becomes a goal.” Why is that? Researchers found that when a resolution was only voiced or thought, it usually went by the wayside within a … Continue reading

Achieving Your Goals and Wellness Challenge


Do you ever feel like this? You know what you need to do to take care of your health. You may even be an expert at preaching it. But you find it’s a lot harder to actually do it. I … Continue reading

Try It On Everything


If all I ever got out of EFT was dumping years of emotional garbage, it would have been well worth it. For me, that was HUGE!Releasing all that anger, resentment and unforgiveness revealed the calmer, kinder person hiding beneath that … Continue reading

How Does EFT Work?


We ‘tappers’ know that EFT works. And as silly as it sounds, we’ve seen it work for a wide variety of issues, so many that some professionals poo-poo it because they think such a claim can’t be true. It’s been … Continue reading

Do You Have a Tricky Mind?


As I was walking one of my little boys up to the reading room  last week, he very seriously asked me in a concerned voice, “Where’s the tricky guy?” I really didn’t have a clue what he was talking about, … Continue reading

What Are Your Barriers to Love?


Your task is not to seek love, but to seek and find all the barriers within yourself that you have built against it. A Course In Miracles Reading this quote elicited a loud “AMEN” from my spirit. In a flash … Continue reading

Feeling Stuck?


Are you serious about changing the limiting beliefs and negative emotions that keep you stuck and unable to manifest your health and life goals. Energy psychology and meridian tapping techniques help you quickly and effectively reduce or eliminate the subconscious … Continue reading