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Personal Development

Goal Setting: A Positive Start to the New Year

January 22, 2012
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The new year is a time of new beginnings. It is the time to let the past go and look forward to a fresh start. It is also the time when many people make resolutions to change their lives, especially their health, for the better. A resolution is usually a declaration of change, followed by a flurry of activity that soon fizzles. Between start and finish, there is little...

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Why Write My Goal and How Do I Do It?

June 7, 2011
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Dwight Thomas said, “It’s only a dream until you write it down, and then it becomes a goal.” Why is that? Researchers found that when a resolution was only voiced or thought, it usually went by the wayside within a week. If it was written down, there was a much greater chance it was being followed through on even months later. Writing your goal engages your subconscious mind. It...

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Achieving Your Goals and Wellness Challenge

April 20, 2011
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Do you ever feel like this? You know what you need to do to take care of your health. You may even be an expert at preaching it. But you find it’s a lot harder to actually do it. I know I’m far from alone when it comes to this disconnect between what we know and what we do instead. It’s frustrating, isn’t it? Well, I don’t know about...

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Try It On Everything

February 13, 2011
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Try It On Everything

If all I ever got out of EFT was dumping years of emotional garbage, it would have been well worth it. For me, that was HUGE!Releasing all that anger, resentment and unforgiveness revealed the calmer, kinder person hiding beneath that hard outer shell. I didn’t even know she was there! But this type of work with EFT is just the tip of the iceberg. In the last few years,...

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How Does EFT Work?

February 2, 2011
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How Does EFT Work?

We ‘tappers’ know that EFT works. And as silly as it sounds, we’ve seen it work for a wide variety of issues, so many that some professionals poo-poo it because they think such a claim can’t be true. It’s been hailed as a pain reliever, performance enhancer, trauma buster, and health improver. Now, thanks to the efforts of Dawson Church, author of Genie in Your Genes and other researchers,...

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Do You Have a Tricky Mind?

March 14, 2010
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Do You Have a Tricky Mind?

As I was walking one of my little boys up to the reading room  last week, he very seriously asked me in a concerned voice, “Where’s the tricky guy?” I really didn’t have a clue what he was talking about, but after asking him a few questions he said, “You know, the tricky guy, he comes and steals your stuff!” Oh, now I understood. He was talking about the...

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What Are Your Barriers to Love?

February 15, 2010
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Your task is not to seek love, but to seek and find all the barriers within yourself that you have built against it. A Course In Miracles Reading this quote elicited a loud “AMEN” from my spirit. In a flash it was revealed to me that to seek and find the barriers to Love within myself, and to dissolve them, was the main goal of my last few years...

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Feeling Stuck?

August 21, 2009
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Are you serious about changing the limiting beliefs and negative emotions that keep you stuck and unable to manifest your health and life goals. Energy psychology and meridian tapping techniques help you quickly and effectively reduce or eliminate the subconscious programs that are behind many of the thoughts, beliefs and attitudes that keep you stuck. If you have been sabotaging your efforts to make positive changes in your life,...

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The Mind-Body Connection

August 21, 2009
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Do you want to experience better health and more success in manifesting your goals and true desires? Then understanding about the mind-body connection is a must! In this section you will learn about your mind powers and how to use visualization and affirmation techniques to help you achieve those health and life goals.

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