Try It On Everything

February 13, 2011
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Try It On Everything

In a previous post I explained why the emotional freedom technique and tapping works. I also mentioned my own early experiences and transformational process with the help of basic EFT. If all I ever got out of it was dumping years of emotional garbage, it would have been well worth it. Let’s face it, that’s HUGE! But that is just the tip of the iceberg. In the last few...

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How Does EFT Work?

February 2, 2011
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How Does EFT Work?

We ‘tappers’ know that EFT works. And as silly as it sounds, we’ve seen it work for a wide variety of issues, so many that some professionals poo-poo it because they think such a claim can’t be true. It’s been hailed as a pain reliever, performance enhancer, trauma buster, and health improver. Now, thanks to the efforts of Dawson Church, author of Genie in Your Genes and other researchers,...

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Limiting Wellness Belief: Identifying With Your Illness

January 2, 2011
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How often have you heard someone or yourself say, “I’m an alcoholic, I’m diabetic, I’m obese, I’m disabled. I”m depressed.” These are just some examples of the way we identify with a health condition. But, you say, it’s true, I am _____. Are you really? Is that WHO you are? Is that the truth you want to affirm about yourself? Or is it just part of what you are...

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Limiting Wellness Belief: Healing Has to Take Time

December 11, 2010
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We’ve all been taught to expect that healing takes time.  Not only does it take time, but depending on your condition it takes a prescribed amount of time.   For the most part, it appears this is true. We expect a cold to last for a week or two.  Broken bones are in a cast for a set amount of time. So imagine my surprise when my son Sean...

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Limiting Wellness Belief: It’s All About the Parts

November 27, 2010
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In this day of medical specialties for just about every organ, system, part, and disease,  it’s easy to see how we’ve fallen for the belief that we’re a collection of parts that need to be treated separately. The mechanistic model is the  basis for the medical system we have today.  You use drugs or surgery to suppress or remove symptoms from an affected part.  This may work great for...

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Limiting Wellness Belief: My Illness is God’s Will

October 23, 2010
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This is the seventh in our series of ten limiting wellness beliefs. To read the entire series, subscribe here. “It’s God’s will” was one of my favorite sayings whenever my life was going wrong.  Of course, it is possible that my misfortune was an act of fate or divine will.  (Funny how I never said “It’s God’s will” when things were going great.) As I was growing up, I...

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