How often have you heard someone or yourself say, “I’m an alcoholic, I’m diabetic, I’m obese, I’m disabled. I”m depressed.” These are just some examples of the way we identify with a health condition. But, you say, it’s true, I am _____. Are you really? Is that WHO you are? Is that the truth you want to affirm about yourself? Or is it just part of what you are...
We’ve all been taught to expect that healing takes time. Not only does it take time, but depending on your condition it takes a prescribed amount of time. For the most part, it appears this is true. We expect a cold to last for a week or two. Broken bones are in a cast for a set amount of time. So imagine my surprise when my son Sean...
(subscribe to this series) Many of us have ‘deserving’ issues that show up in a lot of ways. You may feel unworthy, not good enough, or undeserving. This belief shows up in all areas of life: relationships, finances, love, health, happiness, you name it. Chances are if you feel that way in one area of your life, it’s spilling over into others. This limiting belief may be tied to...
(This is the fourth of ten beliefs in our series.) The belief that “I can heal all by myself” really is true. You can, and do, heal yourself all the time. All healing is ultimately self-healing. The mind can instruct the body to heal, even instantly. Cells that are malfunctioning can become healthy again when their environment becomes healthy. So why is this a limiting belief? Quite simply, because...
(This is the second of 10 Beliefs in our Wellness Beliefs and Healing series. ) Do you really feel like it’s safe or in your best interest to get well? This may seem like a silly question. Most people would say, and mean, that of course they want to get well, and the sooner the better. Consciously this may be true. But on a deeper level, it’s probably far...
(Don’t miss out on any posts in this series. Subscribe here) How often have you heard someone say, “Well, it doesn’t matter what I do, I’m going to get (fill in the blank) anyway?” Not! It is true that genes are responsible for a small number of relatively rare diseases. Hemophilia would be one such example. It is also true that you inherit neural programming and genes from your...
Are you serious about changing the limiting beliefs and negative emotions that keep you stuck and unable to manifest your health and life goals. Energy psychology and meridian tapping techniques help you quickly and effectively reduce or eliminate the subconscious programs that are behind many of the thoughts, beliefs and attitudes that keep you stuck. If you have been sabotaging your efforts to make positive changes in your life,...
