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Advocating for Animals On-line

Advocating for Animals On-line

Do you have a passion for animals? Do you have time on your hands that you would like to use to help others? Have you been looking for a way to give back to others? We need your help advocating for animals on-line. You might be just the person we are looking for.

Val Silver October 28, 2013November 23, 2016 Animal Advocacy, Dogs No Comments Read more

Calming Feelings in a Cancer Surgery Scar with EFT

This is one of the three articles posted in Gary Craig’s newsletter several years ago complete with Gary’s intro. Enjoy! Hi Everyone, Here’s an unusual use for EFT from Valerie Silver that can be expanded to many other related issues.

Val Silver February 22, 2013July 31, 2014 Holistic Wellness No Comments Read more

Using EFT for Recurring Dreams

Over a period of a few weeks I noticed a recurring theme in my dreams. They weren’t necessarily the same dreams, but the idea was the same. So, again thinking of Gary Craig’s reminder to “try it on everything,” I began my experiment.

Using the Movie Technique I began with the setup phrase and then tapped through as much of…

Val Silver February 22, 2013July 31, 2014 Holistic Wellness, Uncategorized No Comments Read more

Tapping with Tunes – Use Songs and Tapping to Heal Painful Memories

Several months ago it dawned on me that whenever certain songs played on the radio, this low feeling would settle over me. For a while I would just try to brush it off, or put it in my “to deal with later file”, but then it occurred to me to take the opportunity to use EFT.

Val Silver February 22, 2013January 17, 2016 Holistic Wellness 1 Comment Read more

Grief, Healing and Meta-Medicine

Spring may be all about new beginnings, but as the trees began budding, and the first brave wildflowers of an early spring bloomed, on that last hot March day, I was faced with an ending. My beloved French bulldog, Louis,

Val Silver April 6, 2012August 1, 2014 Dogs, Holistic Wellness 3 Comments Read more

Goal Setting: A Positive Start to the New Year

The new year is a time of new beginnings. It is the time to let the past go and look forward to a fresh start. It is also the time when many people make resolutions to change their lives, especially

Val Silver January 22, 2012August 1, 2014 Uncategorized 2 Comments Read more

Why Write My Goal and How Do I Do It?

Dwight Thomas said, “It’s only a dream until you write it down, and then it becomes a goal.” Why is that? Researchers found that when a resolution was only voiced or thought, it usually went by the wayside within a

Val Silver June 7, 2011August 1, 2014 Uncategorized 1 Comment Read more
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About Val

Val Silver and Teddy

Author, holistic wellness educator and animal welfare advocate Val Silver specializes in helping mid-lifers live healthy, happy, purpose-filled lives. Val believes it takes education, positive action, and compassion to create a better world for all beings.

Val lives in northern NY with her husband Scott and their dog Teddy.

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