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Holistic Wellness

Psychological Defenses: When Pets Come Between Partners

When Pets Come Between Partners

From When Pets Come Between Partners by Joel Gavriele-Gold, PhD. Two psychological defenses and reasons people harm animals or issue the ultimatum, “It’s me or the pet”.

Val Silver February 8, 2016November 24, 2016 Book Reviews and Summaries, Holistic Wellness 30 Comments Read more

When Pets Come Between Partners: Book Review

A leading cause of pet relinquishment

A must read for therapists, veterinarians and anyone in a love triangle with a new partner and a pet.

Val Silver January 31, 2016November 24, 2016 Book Reviews and Summaries, Dogs, Holistic Wellness 37 Comments Read more

Calming Feelings in a Cancer Surgery Scar with EFT

This is one of the three articles posted in Gary Craig’s newsletter several years ago complete with Gary’s intro. Enjoy! Hi Everyone, Here’s an unusual use for EFT from Valerie Silver that can be expanded to many other related issues.

Val Silver February 22, 2013July 31, 2014 Holistic Wellness No Comments Read more

Using EFT for Recurring Dreams

Over a period of a few weeks I noticed a recurring theme in my dreams. They weren’t necessarily the same dreams, but the idea was the same. So, again thinking of Gary Craig’s reminder to “try it on everything,” I began my experiment.

Using the Movie Technique I began with the setup phrase and then tapped through as much of…

Val Silver February 22, 2013July 31, 2014 Holistic Wellness, Uncategorized No Comments Read more

Tapping with Tunes – Use Songs and Tapping to Heal Painful Memories

Several months ago it dawned on me that whenever certain songs played on the radio, this low feeling would settle over me. For a while I would just try to brush it off, or put it in my “to deal with later file”, but then it occurred to me to take the opportunity to use EFT.

Val Silver February 22, 2013January 17, 2016 Holistic Wellness 1 Comment Read more

Grief, Healing and Meta-Medicine

Spring may be all about new beginnings, but as the trees began budding, and the first brave wildflowers of an early spring bloomed, on that last hot March day, I was faced with an ending. My beloved French bulldog, Louis,

Val Silver April 6, 2012August 1, 2014 Dogs, Holistic Wellness 3 Comments Read more

How Does EFT Work?

We ‘tappers’ know that EFT works. And as silly as it sounds, we’ve seen it work for a wide variety of issues, so many that some professionals poo-poo it because they think such a claim can’t be true. It’s been

Val Silver February 2, 2011April 22, 2012 Holistic Wellness No Comments Read more
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About Val

Val Silver and Teddy

Author, holistic wellness educator and animal welfare advocate Val Silver specializes in helping mid-lifers live healthy, happy, purpose-filled lives. Val believes it takes education, positive action, and compassion to create a better world for all beings.

Val lives in northern NY with her husband Scott and their dog Teddy.

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